My name is Triona, my approach to therapy is lead by my belief that, no two people are the same. With this in mind i will take great care to tailor your treatment to be as unique as you are!
My approach is solution focused, working together in a safe space to allow you to talk about and explore challenges you may be facing.
Anxiety, Depression, unresolved trauma, anger, addiction, grief, relationship issues, suicidal ideation, self harm, health related issues and behavioural issues.
It is my hope that we can work together to allow you to develop and recognise your own potential and in doing so create a space for change and growth.